Jim Aaron 1000m row
1,000m
Meters
4:46.5
Time
2:23.2
Pace
58
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 156 |
| Drag Factor | 155 |
December 24, 2018 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 33 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 35 |
| 0:42.0 | 400m | 1:45.0 | 302 | 1340 | 40 |
| 1:10.8 | 600m | 2:57.0 | 63 | 517 | 27 |
| 1:04.2 | 800m | 2:40.5 | 85 | 591 | 35 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 30 |
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Workout Graph
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