Jim Aaron 12:00 row
2,906m
Meters
12:00.0
Time
2:03.8
Pace
186
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 33 |
| Stroke Count | 398 |
| Drag Factor | 93 |
January 16, 2019 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 33 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 34 |
| 6:00.0 | 708m | 2:07.1 | 170 | 886 | 32 |
| 9:00.0 | 716m | 2:05.6 | 176 | 906 | 33 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 33 |
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Workout Graph
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