Jim Aaron 3:54 row

809m

Meters

3:54.0

Time

2:24.6

Pace

45

Calories

Average Watts116
Calories Per Hour698
Stroke Rate29
Stroke Count115
Drag Factor131

January 16, 2019 20:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:54.0 809m 2:24.6 116 698 29
3:54.0 810m 2:24.4 116 699 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.