Jim Aaron 3:54 row
809m
Meters
3:54.0
Time
2:24.6
Pace
45
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 698 |
Stroke Rate | 29 |
Stroke Count | 115 |
Drag Factor | 131 |
January 16, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:54.0 | 809m | 2:24.6 | 116 | 698 | 29 |
3:54.0 | 810m | 2:24.4 | 116 | 699 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.