Jim Aaron 4:50 row
974m
Meters
4:50.6
Time
2:29.1
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 124 |
January 16, 2019 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 974m | 2:29.1 | 105 | 662 | 30 |
| 4:50.6 | 974m | 2:29.1 | 105 | 662 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.