Jim Aaron 28:10 row
6,234m
Meters
28:10.0
Time
2:15.5
Pace
368
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 901 |
| Drag Factor | 86 |
January 22, 2019 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:10.0 | 6,234m | 2:15.5 | 141 | 783 | 31 |
| 12:00.0 | 2,733m | 2:11.7 | 153 | 827 | 33 |
| 24:00.0 | 2,646m | 2:16.0 | 139 | 778 | 32 |
| 28:10.0 | 856m | 2:26.0 | 112 | 686 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.