Jim Aaron 1000m row
1,000m
Meters
4:04.9
Time
2:02.4
Pace
63
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 33 |
| Stroke Count | 137 |
| Drag Factor | 202 |
February 02, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 33 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 32 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 35 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 34 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 34 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 34 |
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Workout Graph
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