Jim Aaron 1x12:00/3:00r row
2,908m
Meters
12:00.0
Time
2:03.7
Pace
187
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,927m |
| Overall Time | 15:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 32 |
| Stroke Count | 378 |
| Drag Factor | 95 |
February 05, 2019 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,908m | 2:03.7 | 184 | 934 | 32 | |
| 12:00.0 | 2,908m | 2:03.7 | 184 | 934 | 32 | |
| r19m |
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Workout Graph
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