Jim Aaron 2:50 row
411m
Meters
2:50.7
Time
3:27.6
Pace
21
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 23 |
| Stroke Count | 58 |
| Drag Factor | 129 |
February 21, 2019 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.7 | 411m | 3:27.6 | 39 | 434 | 23 |
| 2:31.6 | 411m | 3:04.4 | 56 | 492 | 23 |
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