Jim Aaron 16:04 row
3,680m
Meters
16:04.7
Time
2:11.0
Pace
232
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 494 |
| Drag Factor | 130 |
February 27, 2019 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.7 | 3,680m | 2:11.0 | 155 | 834 | 30 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 33 |
| 15:59.4 | 1,680m | 2:16.7 | 137 | 771 | 28 |
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