Jim Aaron 2801m row
2,801m
Meters
10:44.4
Time
1:55.0
Pace
194
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 32 |
| Stroke Count | 350 |
| Drag Factor | 147 |
February 25, 2019 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:44.4 | 2,801m | 1:55.0 | 230 | 1091 | 32 |
| 2:08.8 | 600m | 1:47.3 | 283 | 1274 | 35 |
| 2:19.2 | 1,200m | 1:56.0 | 224 | 1071 | 29 |
| 2:21.4 | 1,800m | 1:57.8 | 214 | 1036 | 34 |
| 2:23.4 | 2,400m | 1:59.5 | 205 | 1005 | 32 |
| 1:31.6 | 2,801m | 1:54.2 | 235 | 1108 | 34 |
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Workout Graph
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