Jim Aaron 1000m row
1,000m
Meters
3:34.7
Time
1:47.3
Pace
77
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 37 |
| Stroke Count | 131 |
| Drag Factor | 168 |
March 03, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.7 | 1,000m | 1:47.3 | 283 | 1273 | 37 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 43 |
| 0:39.1 | 400m | 1:37.7 | 375 | 1589 | 38 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 33 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 35 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 37 |
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Workout Graph
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