Jim Aaron 1000m row
1,000
Meters
3:34.7
Time
1:47.3
Pace
77
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 37 |
| Stroke Count | 131 |
| Drag Factor | 168 |
March 03, 2019 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1291 | 77 | 37 |
| 0:36.1 | 200 | 1:30.2 | 476 | 1894 | 19 | 43 |
| 0:39.1 | 400 | 1:37.7 | 375 | 1565 | 17 | 38 |
| 0:49.4 | 600 | 2:03.5 | 186 | 947 | 13 | 33 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 35 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 37 |
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Workout Graph
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