Jim Aaron 226m row
226m
Meters
1:09.9
Time
2:34.6
Pace
11
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Stroke Count | 34 |
| Drag Factor | 163 |
March 03, 2019 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 226m | 2:34.6 | 95 | 625 | 32 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 30 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 28 |
| 0:07.9 | 226m | 2:31.9 | 100 | 643 | 38 |
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