Jim Aaron 1000m row
1,000m
Meters
3:23.4
Time
1:41.7
Pace
78
Calories
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 36 |
| Stroke Count | 123 |
| Drag Factor | 189 |
March 07, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.4 | 1,000m | 1:41.7 | 333 | 1445 | 36 |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 38 |
| 0:39.6 | 400m | 1:39.0 | 361 | 1541 | 36 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 36 |
| 0:42.0 | 800m | 1:45.0 | 302 | 1340 | 36 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 38 |
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Workout Graph
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