Jim Aaron 42:14 row
8,208
Meters
42:14.2
Time
2:34.3
Pace
452
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 116 |
March 12, 2019 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:14.2 | 8,208 | 2:34.3 | 95 | 642 | 452 | 28 |
| 12:00.0 | 2,460 | 2:26.3 | 112 | 685 | 137 | 27 |
| 24:00.0 | 2,330 | 2:34.5 | 95 | 625 | 125 | 32 |
| 36:00.0 | 2,046 | 2:55.9 | 64 | 535 | 107 | 26 |
| 42:14.2 | 1,374 | 2:16.1 | 139 | 798 | 83 | 28 |
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Workout Graph
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