Jim Aaron 42:14 row

8,208m

Meters

42:14.2

Time

2:34.3

Pace

452

Calories

Average Watts95
Calories Per Hour627
Stroke Rate28
Stroke Count1185
Drag Factor116

March 12, 2019 17:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:14.2 8,208m 2:34.3 95 627 28
12:00.0 2,460m 2:26.3 112 684 27
24:00.0 2,330m 2:34.5 95 626 32
36:00.0 2,046m 2:55.9 64 521 26
42:14.2 1,374m 2:16.1 139 777 28

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Workout Graph

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