Jim Aaron 30:30 row
6,016m
Meters
30:30.6
Time
2:32.1
Pace
328
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 103 |
March 09, 2019 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.6 | 6,016m | 2:32.1 | 99 | 642 | 31 |
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 30 |
| 20:05.8 | 2,000m | 2:36.7 | 91 | 612 | 29 |
| 30:22.8 | 2,000m | 2:34.2 | 95 | 628 | 35 |
| 30:28.1 | 16m | 2:45.6 | 77 | 565 |
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Workout Graph
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