Jim Aaron 30:00 row
6,676m
Meters
30:00.0
Time
2:14.8
Pace
404
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 32 |
| Stroke Count | 964 |
| Drag Factor | 116 |
April 21, 2019 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,676m | 2:14.8 | 143 | 791 | 32 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 32 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 32 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 31 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 30 |
| 30:00.0 | 1,080m | 2:46.6 | 76 | 560 | 35 |
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Workout Graph
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