Jim Aaron 5:00 row
1,093m
Meters
5:00.0
Time
2:17.2
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 133 |
May 01, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 33 |
| 2:00.0 | 185m | 2:42.1 | 82 | 582 | 26 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 33 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 33 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 32 |
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