Jim Aaron 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
142
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 133 |
May 03, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 30 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 32 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 32 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 30 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 29 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.