Jim Aaron 1609m row
1,609m
Meters
7:24.0
Time
2:17.9
Pace
91
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 212 |
| Drag Factor | 133 |
May 19, 2019 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.0 | 1,609m | 2:17.9 | 133 | 758 | 31 |
| 1:52.5 | 400m | 2:20.6 | 126 | 733 | 28 |
| 1:48.5 | 800m | 2:15.6 | 140 | 782 | 29 |
| 1:51.7 | 1,200m | 2:19.6 | 129 | 742 | 28 |
| 1:48.7 | 1,600m | 2:15.8 | 140 | 780 | 29 |
| 0:02.7 | 1,609m | 2:30.0 | 104 | 656 | 45 |
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Workout Graph
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