Jim Aaron 1609m row
1,609m
Meters
7:11.8
Time
2:14.1
Pace
93
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 32 |
| Stroke Count | 217 |
| Drag Factor | 131 |
May 18, 2019 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.8 | 1,609m | 2:14.1 | 145 | 798 | 32 |
| 1:41.9 | 400m | 2:07.3 | 169 | 882 | 32 |
| 1:47.2 | 800m | 2:14.0 | 145 | 800 | 31 |
| 1:48.1 | 1,200m | 2:15.1 | 142 | 788 | 30 |
| 1:51.7 | 1,600m | 2:19.6 | 129 | 742 | 28 |
| 0:02.9 | 1,609m | 2:41.1 | 84 | 588 | 42 |
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Workout Graph
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