Jim Aaron 15:04 row
3,256m
Meters
15:04.3
Time
2:18.8
Pace
187
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 120 |
July 09, 2019 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,256m | 2:18.8 | 131 | 749 | 28 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 28 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 |
| 15:04.3 | 11m | 3:15.4 | 47 | 461 |
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Workout Graph
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