Jim Aaron 10:00 row
2,316m
Meters
10:00.0
Time
2:09.5
Pace
139
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 221 |
January 11, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,316m | 2:09.5 | 161 | 854 | 29 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 28 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 29 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 30 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 31 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 29 |
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Workout Graph
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