Jim Aaron 5:00 row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
69
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 149 |
January 13, 2021 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 33 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 35 |
| 2:00.0 | 231m | 2:09.8 | 160 | 849 | 33 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 33 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 32 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 32 |
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