Jim Aaron 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
33
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 215 |
January 28, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 31 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 34 |
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Workout Graph
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