Jim Aaron 500m row
500m
Meters
1:47.0
Time
1:47.0
Pace
36
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 33 |
| Stroke Count | 58 |
| Drag Factor | 216 |
February 02, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.0 | 500m | 1:47.0 | 286 | 1283 | 33 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 30 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 34 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 34 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 32 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 36 |
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Workout Graph
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