Jim Aaron 4:16 row
1,012m
Meters
4:16.6
Time
2:06.7
Pace
63
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 28 |
Stroke Count | 117 |
Drag Factor | 218 |
February 04, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:16.6 | 1,012m | 2:06.7 | 172 | 891 | 28 |
4:16.6 | 1,012m | 2:06.7 | 172 | 891 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.