Jim Aaron 1000m row
1,000
Meters
4:04.3
Time
2:02.1
Pace
65
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 211 |
April 20, 2021 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:04.3 | 1,000 | 2:02.1 | 192 | 957 | 65 | 28 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 30 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 31 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 26 |
| 0:53.5 | 800 | 2:13.7 | 146 | 807 | 12 | 25 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1117 | 14 | 29 |
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Workout Graph
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