Jim Aaron 10:00 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
148
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 216 |
April 27, 2021 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 148 | 27 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 28 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 30 |
| 6:00.0 | 461 | 2:10.1 | 159 | 846 | 29 | 27 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 26 |
| 10:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 28 |
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Workout Graph
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