Stig Henriksen 10000m row
10,000
Meters
38:45.0
Time
1:56.2
Pace
687
Calories
162
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 1058 |
| Drag Factor | 130 |
February 03, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:45.0 | 10,000 | 1:56.2 | 223 | 1066 | 27 | 162 |
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1048 | 26 | 147 |
| 7:43.8 | 4,000 | 1:55.9 | 225 | 1072 | 27 | 156 |
| 7:44.8 | 6,000 | 1:56.2 | 223 | 1067 | 28 | 162 |
| 7:46.6 | 8,000 | 1:56.6 | 221 | 1058 | 28 | 169 |
| 7:41.1 | 10,000 | 1:55.2 | 228 | 1086 | 29 | 176 |
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Workout Graph
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