Marcos Amaral 5000m row
5,000m
Meters
23:20.8
Time
2:20.0
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
August 08, 2018 10:42:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.8 | 5,000m | 2:20.0 | 127 | 738 | |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 28 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 25 |
| 5:15.4 | 3,000m | 2:37.7 | 89 | 607 | 22 |
| 5:03.1 | 4,000m | 2:31.5 | 101 | 646 | 25 |