Marcos Amaral 30c row
308m
Meters
0:56.6
Time
1:31.8
Pace
30
Calories
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1852 |
| Stroke Rate | 42 |
| Stroke Count | 39 |
| Drag Factor | 185 |
August 09, 2018 12:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.6 | 308m | 1:31.8 | 451 | 1852 | 42 |
| 0:19.4 | 104m | 1:33.2 | 431 | 1784 | 43 |
| 0:17.6 | 99m | 1:28.8 | 498 | 2015 | 41 |
| 0:19.5 | 105m | 1:32.8 | 437 | 1804 | 43 |
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Workout Graph
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