Marcos Amaral 6000m row
6,000m
Meters
26:40.3
Time
2:13.3
Pace
358
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 741 |
| Drag Factor | 154 |
August 13, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:40.3 | 6,000m | 2:13.3 | 148 | 807 | 28 |
| 4:51.6 | 1,200m | 2:01.5 | 195 | 971 | 30 |
| 5:33.7 | 2,400m | 2:19.0 | 130 | 748 | 27 |
| 5:25.0 | 3,600m | 2:15.4 | 141 | 785 | 28 |
| 5:15.7 | 4,800m | 2:11.5 | 154 | 829 | 28 |
| 5:34.4 | 6,000m | 2:19.3 | 129 | 745 | 27 |
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Workout Graph
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