Marcos Amaral 10:04 row
2,465m
Meters
10:04.7
Time
2:02.6
Pace
159
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 192 |
August 13, 2018 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,465m | 2:02.6 | 190 | 952 | 30 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 30 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 |
| 10:04.7 | 9m | 4:21.1 | 20 | 367 |
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Workout Graph
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