Marcos Amaral 1x15:00/3:00r row
3,862m
Meters
15:00.0
Time
1:56.5
Pace
265
Calories
| Rest Distance | 1,284m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,146m |
| Overall Time | 18:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 120 |
August 22, 2018 13:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,862m | 1:56.5 | 221 | 1061 | 23 | |
| 15:00.0 | 3,861m | 1:56.5 | 221 | 1060 | 23 | |
| r1,284m |
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Workout Graph
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