Marcos Amaral 20:37 row
5,019m
Meters
20:37.9
Time
2:03.3
Pace
323
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 136 |
August 28, 2018 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.9 | 5,019m | 2:03.3 | 187 | 942 | 26 | 160 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 | 143 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 157 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 159 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 | 172 |
| 20:37.9 | 156m | 2:01.4 | 195 | 972 | 27 | 173 |
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Workout Graph
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