Marcos Amaral 15:00 row
3,629m
Meters
15:00.0
Time
2:04.0
Pace
231
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 139 |
September 12, 2018 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,629m | 2:04.0 | 184 | 931 | 26 |
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 25 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 26 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 27 |
| 15:00.0 | 730m | 2:03.2 | 187 | 942 | 26 |
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Workout Graph
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