Marcos Amaral 1000m row
1,000m
Meters
4:12.4
Time
2:06.2
Pace
61
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
| Drag Factor | 153 |
October 06, 2018 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 1,000m | 2:06.2 | 174 | 899 | 29 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 28 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 31 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 28 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 28 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.