Marcos Amaral 1000m row
1,000m
Meters
4:02.4
Time
2:01.2
Pace
63
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 177 |
October 06, 2018 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 23 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 27 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:47.8 | 600m | 1:59.5 | 205 | 1005 | 24 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 21 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 22 |
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Workout Graph
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