Marcos Amaral 500m row
500m
Meters
1:43.4
Time
1:43.4
Pace
39
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 176 |
December 05, 2018 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.4 | 500m | 1:43.4 | 317 | 1389 | 32 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 34 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 32 |
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Workout Graph
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