Marcos Amaral 1000m row
1,000m
Meters
4:14.9
Time
2:07.4
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 100 |
| Drag Factor | 118 |
March 04, 2019 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 24 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 27 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 24 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 23 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 22 |
| 0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 22 |
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Workout Graph
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