Marcos Amaral 1000m row
1,000m
Meters
4:10.7
Time
2:05.3
Pace
61
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 118 |
March 04, 2019 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 25 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 26 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 26 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 24 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 25 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 25 |
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Workout Graph
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