Marcos Amaral 47:47 row
5,008m
Meters
47:47.7
Time
4:46.3
Pace
276
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 33 |
| Stroke Count | 1583 |
| Drag Factor | 116 |
February 27, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:47.7 | 5,008m | 4:46.3 | 15 | 351 | 33 |
| 5:00.0 | 595m | 4:12.1 | 22 | 375 | 30 |
| 10:00.0 | 569m | 4:23.6 | 19 | 365 | 29 |
| 15:00.0 | 564m | 4:25.9 | 19 | 364 | 32 |
| 20:00.0 | 554m | 4:30.7 | 18 | 360 | 32 |
| 25:00.0 | 532m | 4:41.9 | 16 | 353 | 33 |
| 30:00.0 | 509m | 4:54.6 | 14 | 347 | 37 |
| 35:00.0 | 479m | 5:13.1 | 11 | 339 | 35 |
| 40:00.0 | 465m | 5:22.5 | 10 | 335 | 36 |
| 45:00.0 | 468m | 5:20.5 | 11 | 336 | 34 |
| 47:47.0 | 272m | 5:06.9 | 12 | 341 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.