Marcos Amaral 5:00 row
1,146m
Meters
5:00.0
Time
2:10.8
Pace
67
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 157 |
March 12, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 25 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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