Marcos Amaral 5:00 row
1,216m
Meters
5:00.0
Time
2:03.3
Pace
77
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 158 |
March 12, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 25 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 24 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 28 |
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Workout Graph
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