Marcos Amaral 6x10:00/2:00r row
12,865m
Meters
1:00:00.0
Time
2:19.9
Pace
735
Calories
| Rest Distance | 1,467m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,332m |
| Overall Time | 1:12:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 1682 |
| Drag Factor | 128 |
March 29, 2020 14:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,865m | 2:19.9 | 128 | 739 | 25 | |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 25 | |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 25 | |
| 10:00.0 | 2,140m | 2:20.1 | 127 | 737 | 25 | |
| 10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 25 | |
| 10:00.0 | 2,101m | 2:22.7 | 120 | 713 | 25 | |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 25 | |
| r1,467m |
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Workout Graph
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