Marcos Amaral 2x12:00/6:00r row
5,911
Meters
24:00.0
Time
2:01.8
Pace
387
Calories
| Rest Distance | 1,354 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,265 |
| Overall Time | 36:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 158 |
April 09, 2020 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,911 | 2:01.8 | 194 | 966 | 24 | |
| 12:00.0 | 2,921 | 2:03.2 | 187 | 943 | 25 | |
| 12:00.0 | 2,991 | 2:00.3 | 201 | 990 | 23 | |
| r1,354 |
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Workout Graph
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