Marcos Amaral 6x2000m/2:00r row
12,000m
Meters
50:13.7
Time
2:05.5
Pace
759
Calories
| Rest Distance | 870m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,870m |
| Overall Time | 1:02:13.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 1196 |
| Drag Factor | 162 |
April 20, 2020 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.7 | 12,000m | 2:05.5 | 177 | 908 | 22 | |
| 8:19.4 | 2,000m | 2:04.8 | 180 | 918 | 22 | |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 22 | |
| 8:18.6 | 2,000m | 2:04.6 | 181 | 921 | 22 | |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 22 | |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 22 | |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 22 | |
| r870m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.