Marcos Amaral 5:00 row
1,256m
Meters
5:00.0
Time
1:59.4
Pace
82
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 162 |
April 23, 2020 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 19 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 19 |
| 4:00.0 | 258m | 1:56.2 | 223 | 1066 | 19 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 19 |
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Workout Graph
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