Marcos Amaral 4:00 row
870m
Meters
4:00.0
Time
2:17.9
Pace
50
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 159 |
April 26, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 21 |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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