Marcos Amaral 10:00 row
2,108m
Meters
10:00.0
Time
2:22.3
Pace
124
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 116 |
May 01, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,108m | 2:22.3 | 121 | 717 | 23 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 22 |
| 4:00.0 | 310m | 3:13.5 | 48 | 466 | 18 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 24 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 24 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 |
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Workout Graph
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